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Health Coaching

HEALTH COACHING (in EN/DE/FI)

ENERGETIC. HAPPY. FULFILLED.

ELATE METHOD, created by Dr. Mirkka Schaller, is a new approach to weight loss and wellbeing,
designed according to your needs and lifestyle (click the logo to find out more).

 

ELATEMETHOD

ELATE METHOD is for you, if you want to:

 

  • GET OUT OF THE DIET JUNGLE (no more calorie counting) AND TAKE ADVANTAGE OF YOUR BODY’S INNATE ABILITY TO BALANCE WEIGHT & HEALTH
  • LEARN WHAT AND HOW TO EAT, SO THAT YOU NEVER HAVE TO FEEL HUNGRY OR DEPRIVED
  • LEARN STRATEGIES THAT HELP YOU FASTFORWARD TOWARDS LASTING CHANGE

 

Are you ready to ELATE?

Nikki

"When it comes to eating right, Mirkka just gets it. Her no-nonsense approach will have you falling madly back in love with your body in no time at all."

"I can’t tell you how much happier I feel after following the program. I also have so much more energy to spend time with my family and friends and I feel more motivated to try new things. Thanks to Mirkka, I am living life to the fullest now and I am even trying to inspire others to do the same!"

- Fernanda Campos

Jaqui

"Being a busy mum to a young boy, I’ve been looking for some good ideas to healthy eating and recipe ideas. Mirkka`s advice has been great and she takes the time to explain well how simple healthy eating can be. She is very knowledgeable, professional and friendly and I can’t wait to hear more of what she creates."

Jacqui de Kock, Switzerland. Founder of Just Rosy

"I’ve tried all diets out there and I know exactly what I should be eating, but now I finally know how to make it happen without dieting or feeling hungry. Mirkka was able to show me how changing my mindset makes the diet change happen automatically!"

- Jenny

Lynda

"I’d always struggled to follow a healthy diet long-term. I tried to make changes so many times but they were never sustainable. Then I met Mirkka – and everything changed for the better!

Through our enjoyable sessions, we clearly established where I wanted to be and what I needed to do. Thanks to her excellent coaching, I was able to achieve each of my goals.

Thank you Mirkka for helping me to convert my lifelong bad eating habits into ones that finally support my health and well-being!"

- Lynda Aurora, Hong Kong, Asia's leading executive coach, three-time cancer survivor, ultra marathon hiker, columnist, speaker

"The first session of ELATE LIGHT we didn’t even talk about nutrition – but the changes that happened after that session were amazing!"

- Lisa

Sini

"After having 3 children my body wasn't the same as it used to be. Together with Mirkka, I was able to find my way back to the shape that I was before, even with the time limits I have while raising the kids. It's not just about eating, she showed me the way to coach myself! She is such an inspiration!"

– Sini Yli-Sassi, Switzerland, passionate runner and a mom of three

Kirsi

"I’ve always been conscious about my health, but with kids and a career to focus on, I felt I didn’t have to time to follow a health plan. Mirkka totally understood my situation and showed me smart and easy ways to achieve optimum health that fit in with my lifestyle. I am proud to take care of my health and I love having more energy to get the best out of life."

- Kirsi Soininen, Finland, an inspirational leader and the first County Marketing Manager in Finland

Get in touch:

EMAIL info@swisshealthcoach.com
SKYPE swisshealthcoach
PRACTICE MoveCenter Feldmeilen

Work with me:

Wanting to work as a health coach?
Then please contact me, I am always looking for inspirational and energetic people to work with

Be a Health Coach:

Testimonials:

Sini

"It's not just about eating, she showed me the way to coach myself! She is such an inspiration!"

– Sini Yli-Sassi, Switzerland, passionate runner and a mom of three

Jaqui

"She is very knowledgeable, professional and friendly and I can’t wait to hear more of what she creates."

Jacqui de Kock, Switzerland. Founder of Just Rosy

Kirsi

"Mirkka totally understood my lifestyle issues and showed me smart and simple ways to get healthy."

- Kirsi Soininen, Finland, an inspirational leader and the first County Marketing Manager in Finland

Nikki

"Her no-nonsense approach will have you falling madly back in love with your body in no time at all."

"Thanks to Mirkka, I am living life to the fullest now and I am even trying to inspire others to do the same!"

- Fernanda Campos

Lynda

"Thank you Mirkka for helping me to convert my lifelong bad eating habits into ones that finally support my health and well-being!"

- Lynda Aurora, Hong Kong, Asia's leading executive coach, three-time cancer survivor, ultra marathon hiker, columnist, speaker

"The first session of ELATE LIGHT we didn’t even talk about nutrition – but the changes that happened after that session were amazing!"

- Lisa

"Mirkka was able to show me how changing my mindset makes the diet change happen automatically!"

- Jenny