Subscribe

The FOOD-TRUTH Challenge: Meat Substitutes

food truth challenge meat substitutes
 

Thanks for asking about Delicorn, Maria. I think it’s great to have such fast options available, but here as well, some are really an upgrade from original meat version, others unfortunately more processed and added with salt, sugar or additives. The main rule of thumb, the more ingredients, the bigger the risk of getting unhealthy ingredients. Here as well some EU guidelines on salt & saturated fat. (Soya is a topic of its own).

(Leave a comment)

Leave a Reply

Get in touch:

EMAIL enquiries@swisshealthcoach.com
SKYPE swisshealthcoach
PRACTICE MoveCenter Feldmeilen

Work with me:

Wanting to work as a health coach?
Then please contact me, I am always looking for inspirational and energetic people to work with

Be a Health Coach:

Testimonials:

"Mirkka totally understood my lifestyle issues and showed me smart and simple ways to get healthy."

- Kirsi Soininen, Finland, an inspirational leader and the first County Marketing Manager in Finland

"It's not just about eating, she showed me the way to coach myself! She is such an inspiration!"

– Sini Yli-Sassi, Switzerland, passionate runner and a mom of three

"The first session of ELATE LIGHT we didn’t even talk about nutrition – but the changes that happened after that...

- Lisa

"Mirkka was able to show me how changing my mindset makes the diet change happen automatically!"

- Jenny

"Thanks to Mirkka, I am living life to the fullest now and I am even trying to inspire others to...

- Fernanda Campos

"Thank you Mirkka for helping me to convert my lifelong bad eating habits into ones that finally support my health...

- Lynda Aurora, Hong Kong, Asia's leading executive coach, three-time cancer survivor, ultra marathon hiker, columnist, speaker

"She is very knowledgeable, professional and friendly and I can’t wait to hear more of what she creates."

Jacqui de Kock, Switzerland. Founder of Just Rosy

"Her no-nonsense approach will have you falling madly back in love with your body in no time at all."
Translate »